CLINICAL SERVICES
In-person and virtual therapy for Prince Edward Island
Explore a range of mental health services that are tailored to meet the individual needs of clients.
ONE-ON-ONE THERAPY
Individual Adult Therapy
Individual therapy offers focusedone-to-one support for adults seeking to improve their psychological and emotional wellbeing.
By listening and and collaborating, I form individualized treatment plans aimed to help my clients respond to complex life circumstances, learn practical skills and apply strategies to cultivate positive change in everyday life.
Individual therapy offers focused
one-to-one support for adults seeking to improve their psychological and emotional wellbeing.
By listening and and collaborating, I form individualized treatment plans aimed to help my clients respond to complex life circumstances, learn practical skills and apply strategies to cultivate positive change in everyday life.
GROWING THROUGH SUPPORT
Adolescent and Family Therapy
Youth and adolescent therapy provides a supportive space for young people to process difficult experiences, strengthen emotional regulation, and develop effective skills for healthy development and holistic wellbeing.
This service can also include parent consultation and family support, helping caregivers build confidence, understanding, and practical strategies to support their child’s emotional and behavioural development.
CONNECTION & COMMUNITY
Group Therapy
Virtual group therapy offers a structured and supportive environment where participants can learn practical skills, build self-awareness, and feel less alone in their experiences.
Each group is designed to promote connection, reflection, and meaningful skill development. Groups will be offered periodically throughout the year. Clients are always encouraged to inquire about group programs and upcoming groups.
GROUP LEARNING & TRAINING
Education sessions and workshops
Education sessions and workshops are designed for organizations, teams, community groups, and professionals seeking accessible mental health learning.
Topics may include stress, burnout, emotional regulation, communication, mindfulness, workplace wellbeing, and practical coping strategies. Each session is grounded in evidence-informed care and tailored to meet the needs of the group.
